Ivory Lotus Therapy offers compassionate, personalized mental health care for individuals, families, and couples in the West Des Moines area. With both in-person and teletherapy options, their skilled team provides a safe, supportive environment to address anxiety, depression, stress, life transitions, relationships, and overall emotional well-being. Ivory Lotus Therapy focuses on holistic healing and resilience, helping clients find balance, clarity, and strength on their journey toward mental wellness.

📍 Address:
Ivory Lotus Therapy
2700 University Ave Suite 308
West Des Moines, IA 50266

📞 Phone:
(515) 650-2454 

🌐 Website:
https://www.ivorylotustherapy.com/

Precision Psychiatry provides personalized, comprehensive mental health care for individuals of all ages in the West Des Moines area. Their experienced team uses evidence-based, patient-centered approaches to address conditions such as anxiety, depression, mood disorders, trauma symptoms, and more. Services include psychiatric evaluation, medication management, health coaching, and collaboration with therapy resources to support overall emotional well-being and resilience.

📍 Address:
1701 48th St, Suite 110
West Des Moines, IA 50266

📞 Phone:
(515) 514-1186

🌐 Website:
https://www.precisionpsychiowa.com/

Premier Counseling Professionals offers personalized counseling and therapy services for individuals, couples, and families in the West Des Moines area. Their team of licensed counselors provides compassionate support for a range of concerns including anxiety, depression, relationship challenges, stress, life transitions, and more. With an emphasis on tailored care and emotional well-being, Premier Counseling Professionals creates a safe, non-judgmental environment to help you navigate life’s challenges with clarity and resilience.

📍 Address:
Premier Counseling Professionals
230 S 68th St Suite 1202
West Des Moines, IA 50266

📞 Phone:
(515) 346-3069

🌐 Website:
https://premiercounselingprofessionals.com/

Fitness and Physical Needs 

BLUSH Boot Camp offers small-group strength and conditioning workouts designed specifically for women at all stages of life. Their programs focus on functional strength, cardiovascular health, mobility, and sustainable fitness in a supportive, community-based environment. Workouts are led by certified coaches and can be adapted for a wide range of fitness levels, making BLUSH a welcoming option for women seeking improved strength, energy, and overall well-being.

📍 Address:
225 SE Oralabor Rd
Ankeny, IA 50021 BLUSH Boot Camp (Ankeny)

📞 Phone:
(515) 815-4191 (Ankeny)

📍 Address:
1474 SE University Ave
Waukee, IA 50263 BLUSH Boot Camp (Waukee)

📞 Phone:
(515) 387-3118 (Waukee)

🌐 Website:
https://blushbootcamp.com/

Genesis Health Clubs offers a full-service fitness experience with state-of-the-art cardio and strength equipment, group fitness classes, personal training, wellness programs, and amenities tailored for all ages and fitness levels. With multiple locations across the Midwest and beyond, Genesis provides a supportive environment to help you achieve your health and wellness goals.

📍 Address:
4349 Merle Hay Road
Des Moines, IA 50310

📞 Phone:
515-400-8725

🌐 Website:
https://www.genesishealthclubs.com/

New Leaf Wellness in West Des Moines provides personalized hormone therapy, weight-loss programs, nutritional therapy, and wellness coaching tailored to individual health goals. Their team focuses on natural, bio-identical hormone treatment and comprehensive wellness support to help patients feel balanced and energized.

📍 Address:
3930 Westown Parkway, Suite A
West Des Moines, IA 50266

📞 Phone:
515-412-4005 (New Patients)
515-657-6210 (Existing Patients)

🌐 Website:
https://newleafcenters.com/

Pulse Dance Fitness Studio offers high-energy, dance-inspired group fitness classes designed to get your heart rate up and keep workouts fun. From cardio dance and barre to sculpt and HIIT formats, their classes blend upbeat music with motivating instruction in a welcoming environment suitable for all fitness levels.

📍 Address:
6920 EP True Pkwy, Suite 115
West Des Moines, IA 50266

📞 Phone:
(515) 782-0273 

🌐 Website:
https://www.pulsedancefitnessstudio.com/

Music as Therapy Needs

Music Speaks Therapy provides professional, evidence-based music therapy services designed to support emotional, cognitive, social, and physical well-being. Their board-certified music therapists work with individuals of all ages and abilities in a variety of settings, including healthcare facilities, memory care, schools, hospice, and private homes. While Music Speaks Therapy is based in eastern Iowa, some music therapists serve clients in the Des Moines metro area, offering individualized sessions focused on stress reduction, emotional expression, communication, and quality of life. Virtual services and customized care plans are also available to meet diverse needs.

📍 Address:
Music Speaks Therapy
PO Box 986
Marion, IA 52302

📞 Phone:
(563) 249-5781

🌐 Website:
https://www.musicspeakstherapy.com/

Central Iowa Music Lab offers music lessons for guitar, drums, piano, voice, wind instruments, and more for students of all ages and skill levels. With experienced instructors and a variety of programs—including Rock Lab and summer music camps—the Lab provides a supportive, fun environment to learn, grow, and explore musical creativity in the Des Moines area.

📍 Address:
Central Iowa Music Lab
906 1/2 42nd Street
Des Moines, IA 50312

📞 Phone:
(515) 778-1507 

🌐 Website:
https://www.centraliowamusiclab.com/