You are not alone
If you're part of the Sandwich Generation, juggling care for your parents, children, and family, remember: you're not alone. Your mental health matters. At Family & Elder Care Resource Directory, we understand the pressures you face and are here to support you in caring for yourself, mentally, spiritually, and physically.

The Sandwich Generation struggle
We recognize the unique challenges faced by the Sandwich Generation – taking care of parents, children, and family, often while neglecting their own well-being. It's easy to let your health slide, leading to weight gain, anxiety, and depression. We're here to help you prioritize your mental, spiritual, and physical well-being.

Prioritizing caregiver health
Unlike other directories that primarily focus on elder care services, we emphasize the importance of the caregiver's overall health. Our directory provides resources to support you in finding therapists, weight loss alternatives, and other services that promote mental, spiritual, and physical wellness.

Your well-being matters
Family & Elder Care Resource Directory is committed to providing a curated selection of resources that address the holistic needs of caregivers. We understand that when you are healthy – mentally, spiritually, and physically – you are better equipped to care for your loved ones. Let us help you find the support you need to thrive.